Happiness is closer than you think.

Real change begins when you stop pretending everything’s fine. What are you waiting for?

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You don’t need another self-help moment. You need a shift.

  • All emotions welcome.

    This is a space where every part of you belongs. Nothing to fix, nothing to hide. Just space to feel, be seen, and grow.

  • Spiritual meets real.

    I bring tangible wisdom to the “woo.” My work connects ancient practices with human experience, turning soulful insight into everyday clarity and peace.

  • Love, not shame.

    Growth isn’t about judging what’s wrong; it’s about loving yourself into alignment. I meet you there with honesty, warmth, and the reminder that you’re already whole.

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How I Can Help

Reiki, Energy, Tarot

Feeling disconnected or drained? These sessions help you reconnect with your natural flow through gentle energy work and intuitive guidance. Reiki supports relaxation and balance, while tarot offers insight into what’s shifting. You’ll leave feeling lighter, clearer, and more aligned.

EXPLORE 1:1 COACHING

1:1 Coaching

This is intentional coaching designed to bring you home to yourself. Together, we uncover the patterns that keep you stuck and build new ways of thinking, communicating, and showing up with confidence. You’ll leave with clarity, tools, and grounded self-trust to carry into everyday life.

EXPLORE REIKI, ENERGY, TAROT

Corporate Wellness

Mindfulness that works. I bring meditation, movement, and practical tools to help your team reduce stress, strengthen focus, and communicate with ease. These sessions build emotional awareness, connection, and presence. Thriving teams start with balanced people.

EXPLORE CORPORATE WELLNESS

Get Certified

Train in Usui Reiki and learn how to support alignment for yourself and others. Certifications are offered online or in person, with Levels 1 & 2 available year-round and the Master level by request. You’ll gain both technique and confidence to bring this practice into your work or daily life.

EXPLORE CERTIFICATIONS

  • Maida’s distance energy sessions were incredible! She quickly sensed what I needed, guided me with clear steps to protect my energy, and the Reiki left me feeling lighter and at peace.

    Melissa M.

  • Maida takes care of everything she presents and you can feel her loving energy with absolutely everyone in the room. Out of all the workshops we held, Maida was rated one of the best. We can't wait to have her back!

    Stephanie A.

  • She has a true gift of healing and holds a lot of love and light in her heart. I have received a couple of Reiki sessions from Maida that left me feeling way more grounded and balanced. I have recommended her to many friends and will continue to do so!

    Caroline S.

  • I’ve had energy work sessions with many practitioners, but my work with Maida has easily been some of the most impactful, thorough, and relaxing experiences. She has such an amazing way of balancing a kind, gentle, and sweet disposition with direct, no-BS, grounded realness that is SO necessary and hard to find in a lot of spiritual circles.

    Sarah R.

  • I cannot recommend Reiki enough to anyone seeking a holistic and heart-centered approach to healing and self-discovery. My experience was nothing short of extraordinary, and I'm deeply grateful for Maida’s skill and passion. If you're looking for a heartfelt and transformative experience, do not hesitate to explore.

    Kasha B.

  • My virtual reiki session with Maida helped me feel more connected to myself and provided confirmation that I was seeking. Maida has a beautiful way of delivering messages with certainty and clarity! She was encouraging, affirming, and gave me the push I needed to prioritize tending to the neglected parts of myself.

    Mary R.

  • I can't express my gratitude enough for the healing, both physical and emotional, that I received from Maida. I wholeheartedly recommend her to anyone seeking healing and balance in their lives. She is a true blessing and I'm immensely fortunate to have crossed paths with her.

    Malvika

Meet Maida: Grounded. Honest. Human.

I’m Maida, a coach and energy practitioner who tells it like it is. I help you see yourself clearly, break old patterns, and move through life with more intention. My work blends grounded tools with energy and body awareness, creating transformation that actually sticks. You’ll get honesty, compassion, and maybe a loving call-out or two when you need it.

LEARN MORE ABOUT ME

Real talk, real growth.

Book your free introductory call today. I can’t wait to meet you.

BOOK YOUR FREE CALL