Happiness is closer than you think.

“Every problem is a relational problem.” (Adler)

I’ll help you communicate better, set stronger boundaries, and create the relationship you actually want.

You don’t need another self-help moment—you need a shift.

  • No-BS Coaching.

    I don’t just listen and nod or stick to asking “powerful questions”. I will challenge you to grow, hold you accountable, and give you the tools for YOU to change your life.

  • Mindset Meets Energy Work.

    True transformation happens when you work on both the mind and the nervous system. That’s why I blend coaching with energy work for deeper shifts.

  • Results You Can Feel.

    Clients say one conversation with me brings more clarity than months of overthinking. Expect real breakthroughs—not just ‘feel-good’ moments.

BOOK YOUR FREE CALL

How I Can Help

1:1 Coaching

Cut through the confusion, rewrite old patterns, and build the relationship (and self-worth) you actually want. You’ll learn to communicate with confidence and embody your desires. No fluff, no guessing—just real shifts that change the way you show up in love and life.

Energy Healing Sessions

Feeling stuck? Using Reiki—an ancient technique for deep relaxation—I help restore balance and flow in your energy field. By untangling emotional and energetic blocks, these sessions leave you with a lasting sense of clarity, lightness, and renewal.

Corporate Wellness

Mindfulness for teams who want to thrive. Bring yoga, mindfulness or meditation to the workplace to help your group reduce stress, improve focus, and boost communication. Because a thriving team starts with a clear mind.

Get Certified

Learn how to self-treat or treat others with Usui Reiki or Kundalini Reiki. Certifications are available online or in person, with Levels 1 and 2 offered year-round and the Master level available upon request.

  • Maida’s distance energy sessions were incredible! She quickly sensed what I needed, guided me with clear steps to protect my energy, and the Reiki left me feeling lighter and at peace.

    Melissa M.

  • Maida takes care of everything she presents and you can feel her loving energy with absolutely everyone in the room. Out of all the workshops we held, Maida was rated one of the best. We can't wait to have her back!

    Stephanie A.

  • She has a true gift of healing and holds a lot of love and light in her heart. I have received a couple of Reiki sessions from Maida that left me feeling way more grounded and balanced. I have recommended her to many friends and will continue to do so!

    Caroline S.

  • I’ve had energy work sessions with many practitioners, but my work with Maida has easily been some of the most impactful, thorough, and relaxing experiences. She has such an amazing way of balancing a kind, gentle, and sweet disposition with direct, no-BS, grounded realness that is SO necessary and hard to find in a lot of spiritual circles.

    Sarah R.

  • I cannot recommend Reiki enough to anyone seeking a holistic and heart-centered approach to healing and self-discovery. My experience was nothing short of extraordinary, and I'm deeply grateful for Maida’s skill and passion. If you're looking for a heartfelt and transformative experience, do not hesitate to explore.

    Kasha B.

  • My virtual reiki session with Maida helped me feel more connected to myself and provided confirmation that I was seeking. Maida has a beautiful way of delivering messages with certainty and clarity! She was encouraging, affirming, and gave me the push I needed to prioritize tending to the neglected parts of myself.

    Mary R.

  • I can't express my gratitude enough for the healing, both physical and emotional, that I received from Maida. I wholeheartedly recommend her to anyone seeking healing and balance in their lives. She is a true blessing and I'm immensely fortunate to have crossed paths with her.

    Malvika

Meet Maida: Your Straightforward Guide to Growth & Healing

I’m Maida—a coach, energy worker, and straight-talker who’s here to help you break patterns, set boundaries, and step into confidence. Whether it’s through 1:1 coaching or Reiki, I blend mindset work with energy shifts to create lasting transformation. No fluff, no empty motivation—just real tools to help you change your life.

No fluff, just real transformation.

Book your free introductory call today. I can’t wait to meet you.